Inspiring Transformational Leaders

Breathe and Transform

Change your breath, change your life.

Simple, powerful, and not easy!

Transformational Breath® is a multi-dimensional personal development system built around a breathing technique. Simple to perform, it produces spectacular results but, like any technique that claims to go deep, it requires a lot of expertise in its implementation.

Three key elements contribute to the unique atmosphere of our workshops: psychological safety, freedom of expression, and respect for the individual. We work with our team of passionate facilitators: the typical participant-to-facilitator ratio is 3:1.

Change your breath, change your life

“Change your breath, change your life” is a very real proposition. There is a before and after! Our participants say so! However, what is required from you if you decide to participate is to be very clear about the desired transformation. What do you want? What do you really want to change in your life? Or perhaps you prefer the question most used in our workshops: what is the desire of my heart?

We offer intensive 6-day seminars (the Transformational Breath® seminar is globally renowned) and also introductory weekends several times a year: Presence of Breath and Breathing Into Now.

The calendar

December 12 – 14, 2025

Le Hameau de l’Étoile, near Montpellier

Week-end
Presence of Breath

Transformational Breath® and The Presence Process with Paul Barrett

January 17 – 23, 2026

Le Hameau de l’Étoile, near Montpellier

6-Day Seminar
Levels I, II, III

The flagship 6-day Transformational Breath® seminar. This week offers a powerful dive that initiates deep transformations.

February 20 – 22, 2026

Le Hameau de l’Étoile, near Montpellier

Week-end Breathing Into Now

Transformational Breath® & The Power of Now by Eckhart Tollewith  Paul Barrett

February 23 – March 1, 2026

La Ferme du Ravin Bleu, Montigny-lencoup (77)

6-Day Seminar
Levels I, II, III

The flagship 6-day Transformational Breath® seminar. This week offers a powerful dive that initiates deep transformations.

March 8 – 15, 2026

Le Hameau de l’Étoile, near Montpellier

Professional Training
Level IV A

The first week of the Transformational Breath® professional certification training. Participants learn to give individual sessions.

April 11 – 17, 2026

Le Hameau de l’Étoile, near Montpellier

6-Day Seminar
Levels I, II, III

The flagship 6-day Transformational Breath® seminar. This week offers a powerful dive that initiates deep transformations.

June 8 – 15, 2026

Le Hameau de l’Étoile, near Montpellier

Professional Training
Level IV A

The first week of the Transformational Breath® professional certification training. Participants learn to give individual sessions.

July 5 – 12, 2026

Le Hameau de l’Étoile, near Montpellier

Professional Training
Level IV B

The second week of the Transformational Breath® professional certification training, focusing on integrating coaching and throat work into individual sessions.

 

August 8 – 22, 2026

Indian Himalayas

Initiatory Journey to Ladakh
At the Heart of the Breath
At the Heart of the Self

A spiritual journey on the rooftop of India: Tibetan temples, mystical encounters, and breathtaking nature, guided by Catharina and local guides.

Sept. 14 – 20, 2026

Le Hameau de l’Étoile, near Montpellier

6-Day Seminar
Levels I, II, III

The flagship 6-day Transformational Breath® seminar. This week offers a powerful dive that initiates deep transformations.

Oct. 2 – 4, 2026

Le Hameau de l’Étoile, near Montpellier

Week-end
Presence of Breath

Transformational Breath® and The Presence Process with Paul Barrett

Oct. 19 – 26, 2026

Le Hameau de l’Étoile, near Montpellier

Professional Training
Level IV A

The first week of the Transformational Breath® professional certification training. Participants learn to give individual sessions.

Nov. 16 – 23, 2026

Le Hameau de l’Étoile, near Montpellier

Professional Training
Level V

Level V – for the first time in France! The Transformational Breath® professional training to lead in-person group sessions with founder Judith Kravitz, Eugenia Altamira, Catharina von Bargen, and Paul Barrett.

Dec. 5 – 11, 2026

Le Hameau de l’Étoile, near Montpellier

6-Day Seminar
Levels I, II, III

The flagship 6-day Transformational Breath® seminar. This week offers a powerful dive that initiates deep transformations.

Transformational Breath® is present today in 53 countries in the world and is one of the most established breathwork systems on the planet with over 50 years of experience. A major contributor to the most widely recognized International Breathwork Federations and recommended by :

Testimonials

Come join us!

Details and additional information available on the Breathe & Transform website.